Find Ease Find Energy Find You
Gentle Chiropractic. Merging modern science with holistic principles. Focused on providing lasting relief by upgrading your nervous system for more ease and energy in today’s modern world.
…without forceful cracking or twisting
Is pain, fatigue or stress holding you back ?
You’re not alone.
Modern life creates many such challenges…
Persistent pain
Headache
Poor posture
Chronic tension, joint stiffness
Fatigue and low energy
Recurring injuries
Reduced performance, slow recovery
Anxious, trouble focusing
Lack of clarity, disconnected
Feeling stuck in life
…Did you know all these conditions can be caused by one common Primary Condition?
Conventional approaches focus on temporary pain relief, increasing range of motion or reducing spasm
We focus on the Primary Condition…
Physically Retained Stress
Studies show 80% of doctor’s visits are for stress-related illnesses.
Many think of stress as traffic jams, work pressure, relationship issues etc. These events may trigger stress, but “stress” is actually how your body responds to the events – stress occurs in the body.
The first way stress shows up physically is Tension.
The first place that tension shows up is in your Spine.
Stress is a natural physical response, but your nervous system simply never evolved to process modern world stress – so this stress becomes stuck in the body, accumulating far longer than is healthy.
And that is where the problems really begin.
Physically Retained Stress leads to pain and tension and fatigue; distorting your posture and reducing energy. It also impacts organ function, your immune system, even how you think and behave. These are all indicators that your body isn’t processing stress….
Find Ease by Unlocking Stress
Researched and refined over 30 years, our unique Neurostructural Optimisation works with your body to deliver lasting relief by addressing the underlying Physically Retained Stress.
Applying sequences of precise fingertip contacts to specific points along the spine, there’s no forceful cracking or twisting.
The process delivers lasting relief and liberates energy, by guiding your nervous system to find and clear patterns of physically retained stress.
You’re an active participant in your healing, connecting to your body’s natural rhythms through subtle movements and directed breathing.
Your nervous system learns to self-correct and establish wellbeing from the inside out – liberating you to get on with living your life.
- Gentle holisitic care, NO forceful cracking or twisting
- Thorough consult and Neurostructural assessment
- Immersive Care Plan designed to your specific requirements and goals
- Complementary health recommendations, rehab exercises, breathwork and more
- Relaxing 30 minute regular sessions
- Convenient location in Mona Vale
- Supported by peer reviewed research (see below)
Getting Started is Easy…
1) Complimentary Introduction Consult to Discover More
2) Neurostructural Assessment and first adjustment
If you’re a fit for what we provide and wish to proceed, we complete a thorough (paid) Neurostructural assessment which includes your first gentle adjustment
3) Personalised Immersive Care Plan
From the assessment results, we design your bespoke Immersive Care Plan, that includes adjustments, breath work and complementary recommendations to suit your needs and goals
What the Science Says
Our research page shows more than 20 peer reviewed published journal papers supporting the technology and protocols behind Foundation’s Neurostructural Optimisation. Here are just two ground breaking studies…
Quality of Life Improvements
University of California Irvine Medical College studied over 2800 patients receiving this gentle type of care.
The study reported on improvements with:
– Physical and Mental-Emotional Well Being,
– Response to Stress,
– Life Enjoyment,
– Overall Quality of Life.
Results demonstrated 76% of patients improved across all categories assessed, with no limit on the improvements even after three years of care. 99% of patients reported a wish to continue with this care.
Upgrading the Nervous System
Professor Edmund Jonckheere Ph.D. of University of Southern California investigated improvements in patients nervous systems as they were receiving this gentle Chiropractic care.
Using surface electromyography (sEMG), Prof. Jonckheere monitored changes to patient’s nervous systems during treatment sessions.
Phenomenon associated with greater spinal energy efficiency and increased nervous system organisation was recorded.
This research has been presented internationally and published in the Journal of Alternative and Complementary Medicine.
Videos, Articles, Free Stuff…
Stay connected for helpful Information and Inspiration
Prepare Your Temple Before the Storm… ©
Published in March 2020 at the beginning of the pandemic. This blog covers inflammation and proactive health. I’m quietly proud that it also stood the test of time…
Foundation Neurostructural Chiropractic My Summitless Mountain ©
This is an old blog. It was written a decade and a half ago, so re-reading it is a bit of a cringe.
…You’ve been warned.
New Mona Vale Chiropractor
Great Buildings have meaning built into their structure, often symbolising life and the human condition. A place to discover something more beyond your current existence.