by foundati | Oct 5, 2025 | Mona Vale Chiropractor, wellness
Why your ancient nervous system struggles in the modern world Life on the Northern Beaches might look like paradise; the ocean, the bushland, the laid-back cafés. But your nervous system doesn’t always agree. There’s a lot here it simply didn’t evolve for.The...
by foundati | Aug 9, 2024 | Mona Vale Chiropractor, wellness
Life is sacred and you are the Temple. The Temple of Life © is a concept of health I created about a decade ago after writing and delivering corporate health presentations for large organisations such as Cisco. It emerged from the saying, “My body is my temple”. ...